Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2025 - 06/2026 |  | Eintracht Braunschweig II |  Germany | Manager |
| 05/2025 - 06/2025 |  | Eintracht Braunschweig | Germany | Ass. Coach |
| 03/2025 - 06/2025 |  | Eintracht Braunschweig U19 | Germany | Manager |
| 01/2024 - 03/2025 | | Eintracht Braunschweig II | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2021 |  | VfL Osnabrück | Germany | Defence | 13 |
| 07/2018 - 08/2020 |  | 1. FC Union Berlin | Germany | Defence | 14 |
| 07/2007 - 06/2018 | | Eintracht Braunschweig | Germany | Defence | 19 |
| 09/2007 - 06/2008 | | Eintracht Braunschweig II | Germany | Defence | |
| 04/2005 - 06/2007 |  | Hamburger SV II | Germany | Defence | |
| 01/2005 - 06/2005 |  | Hamburger SV U19 | Germany | Defence | |
| 07/2003 - 12/2004 |  | SV Tasmania Berlin U19 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 34 | 33 | 1 | 4 | 2.947 | 1 | - | 1 | 4 | - | - | » All matches |
| 2. Bundesliga | 230 | 221 | 9 | 16 | 19.665 | 20 | 1 | 21 | 44 | 2 | 1 | » All matches |
| 3. Liga | 80 | 70 | 10 | 8 | 6.337 | 1 | - | 1 | 18 | - | - | » All matches |
| DFB-Pokal | 16 | 15 | 1 | 1 | 1.453 | - | - | 1 | 1 | - | - | » All matches |
| Regionalliga Nord | 42 | 33 | 9 | 6 | 3.024 | 3 | 1 | - | 10 | - | - | » All matches |
| Relegation Play-offs Bundesliga | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Oberliga Nord (2004-2008) | 11 | 11 | - | - | 990 | 2 | - | - | - | - | - | » All matches |
| Total | 417 | 387 | 30 | 35 | 34.776 | 27 | 2 | 24 | 78 | 2 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Bundesliga Nord/Nordost | 48 | 48 | - | 10 | 4.131 | 10 | 1 | - | 10 | 1 | - | » All matches |
| Total | 48 | 48 | - | 10 | 4.131 | 10 | 1 | - | 10 | 1 | - |