Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2028 |  | GD Estoril |  Portugal | Ass. Coach |
| 07/2023 - 06/2026 |  | CD Santa Clara | Portugal | Ass. Coach |
| 10/2022 - 06/2023 |  | FC Alverca | Portugal | Manager |
| 07/2021 - 06/2022 |  | FC Tirsense | Portugal | Manager |
| 11/2019 - 06/2020 |  | CD Aves U23 | Portugal | Manager |
| 10/2019 - 11/2019 |  | CD Aves | Portugal | Manager |
| 07/2018 - 10/2019 | | CD Aves U23 | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2015 | | CD Aves | Portugal | Defence | 14 |
| 07/2004 - 06/2005 |  | Monção | Portugal | Defence | |
| 07/2003 - 06/2004 |  | Vilaverdense FC | Portugal | Defence | |
| 07/2001 - 06/2003 |  | Vianense | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 24 | 16 | 8 | 10 | 1.359 | - | - | - | 2 | - | - | » All matches |
| Segunda Liga | 94 | 90 | 4 | 16 | 7.924 | - | - | - | 21 | - | 2 | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Relegation 1/2 | 2 | 2 | - | 1 | 172 | - | - | - | - | - | - | » All matches |
| Total | 121 | 109 | 12 | 27 | 9.545 | - | - | - | 23 | - | 2 |