Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2020 - 06/2021 |  | FC Kray |  Germany | Manager |
| 07/2018 - 02/2019 |  | FC Gütersloh | Germany | Manager |
| 07/2017 - 10/2017 |  | TuRU Düsseldorf | Germany | Manager |
| 01/2016 - 11/2016 |  | Wuppertaler SV U19 | Germany | Manager |
| 07/2012 - 06/2015 |  | VfL Bochum II | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 |  | Wuppertaler SV | Germany | Midfield | 6 |
| 07/2010 - 06/2011 |  | TuS Koblenz | Germany | Defence | 2 |
| 07/2005 - 06/2010 |  | Eintracht Braunschweig | Germany | Defence | 2 |
| 07/2003 - 06/2005 |  | Alemannia Aachen | Germany | Defence | 5 |
| 11/1998 - 06/2003 |  | Rot-Weiss Essen | Germany | Defence | 24 |
| 07/1997 - 10/1998 |  | Borussia Dortmund II | Germany | Defence | |
| 07/1996 - 06/1997 |  | SG Wattenscheid 09 U19 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 3 | 3 | 1 | 328 | - | - | - | 1 | - | - | » All matches |
| 2. Bundesliga | 100 | 86 | 14 | 16 | 7.626 | 6 | - | 1 | 18 | 1 | - | » All matches |
| 3. Liga | 85 | 84 | 1 | 17 | 7.058 | - | - | - | 21 | 3 | 1 | » All matches |
| DFB-Pokal | 16 | 14 | 2 | 6 | 1.234 | - | - | - | 5 | - | - | » All matches |
| Regionalliga Nord | 89 | 82 | 7 | 20 | 7.041 | 4 | - | - | 12 | 1 | - | » All matches |
| Regionalliga West | 2 | 2 | - | 2 | 92 | - | - | - | 1 | - | - | » All matches |
| Regionalliga West/Südwest (1994-2000) | 37 | 31 | 6 | 12 | 2.669 | 5 | - | - | 7 | - | - | » All matches |
| Total | 335 | 302 | 33 | 74 | 26.048 | 15 | - | - | 65 | 5 | 1 |