Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2023 - 12/2024 |  | FC Midtjylland |  Denmark | Ass. Coach |
| 07/2017 - 12/2022 |  | SønderjyskE | Denmark | Ass. Coach |
| 01/2016 - 06/2017 |  | AC Horsens | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2016 - 08/2016 | | AC Horsens | Denmark | Defence | 3 |
| 07/2015 - 01/2016 | | AC Horsens | Denmark | Defence | 11 |
| 07/2012 - 06/2015 | | SønderjyskE | Denmark | Defence | 5 |
| 07/2004 - 06/2012 | | AC Horsens | Denmark | Defence | 11 |
| 01/2002 - 06/2004 |  | FC Nordsjælland | Denmark | Midfield | 18 |
| 07/2000 - 12/2001 |  | Lyngby BK | Denmark | Midfield | |
| 07/1998 - 06/2000 |  | Ringkøbing IF | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | 1 | 55 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Superliga | 298 | 233 | 65 | 45 | 21.592 | 24 | 8 | - | 58 | - | 2 | » All matches |
| DBU Pokalen | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| Total | 302 | 236 | 66 | 46 | 21.877 | 24 | 8 | - | 59 | - | 2 |
Personal achievements
| Top Scorer | ||
|---|---|---|
 | 1. Division | 2005 |