Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2024 - 08/2024 |  | San Diego Wave FC |  USA | Manager |
| 07/2015 - 02/2018 |  | Sacramento Republic | USA | Manager |
| 11/2014 - 02/2015 |  | Cheltenham Town |  England | Manager |
| 04/2012 - 02/2013 |  | Luton Town | England | Manager |
| 05/2011 - 01/2012 |  | Bristol Rovers | England | Manager |
| 07/2007 - 05/2011 |  | Torquay United | England | Manager |
| 02/2005 - 06/2007 |  | Exeter City | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2005 - 06/2007 | | Exeter City | England | Midfield |
| 01/2005 - 02/2005 |  | Tiverton | England | Midfield |
| 12/2004 - 01/2005 | | Exeter City | England | Midfield |
| 08/2003 - 12/2004 |  | Weymouth FC | England | Midfield |
| 07/2002 - 08/2003 |  | Aldershot Town | England | Midfield |
| 07/1999 - 07/2002 | | Exeter City | England | Midfield |
| 11/1996 - 07/1999 |  | Colchester United | England | Midfield |
| 10/1996 - 11/1996 |  | Wycombe Wanderers | England | Midfield |
| 08/1996 - 10/1996 |  | Northampton Town | England | Midfield |
| 10/1995 - 08/1996 | | Exeter City | England | Midfield |
| 02/1994 - 10/1995 | | Torquay United | England | Midfield |
| 07/1989 - 02/1994 |  | Brentford FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 8 | 8 | - | 2 | 688 | - | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | - | 811 | - | - | - | - | - | - | » All matches |
| League Two | 25 | 19 | 6 | 3 | 1.694 | 1 | 1 | - | 2 | - | 1 | » All matches |
| Total | 42 | 35 | 7 | 5 | 3.193 | 1 | 1 | - | 4 | - | 1 |