Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2023 - 06/2026 |  | UMF Stjarnan |  Iceland | Manager |
| 01/2023 - 05/2023 | | UMF Stjarnan | Iceland | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2015 - 12/2015 |  | KV Vesturbæjar | Iceland | Defence | |
| 01/2014 - 03/2015 |  | ÍB Vestmannaeyjar | Iceland | Defence | 7 |
| 10/2012 - 12/2013 |  | Breiðablik | Iceland | Defence | 17 |
| 08/2012 - 10/2012 | | KV Vesturbæjar | Iceland | Defence | |
| 01/2010 - 07/2012 | | Breiðablik | Iceland | Defence | 17 |
| 04/2009 - 12/2009 |  | Víkingur Reykjavík | Iceland | Defence | |
| 04/2008 - 03/2009 |  | Chicago Fire |  USA | Defence | |
| 01/2007 - 04/2008 | | Víkingur Reykjavík | Iceland | Defence | 10 |
| 01/2006 - 12/2006 | | Víkingur Reykjavík | Iceland | Defence | 23 |
| 01/2003 - 12/2005 |  | KR Reykjavík | Iceland | Defence | 23 |
| 01/2001 - 12/2002 | | KR Reykjavík | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 3 | 1 | - | 281 | - | - | - | - | - | - | » All matches |
| Besta deild | 78 | 65 | 13 | 6 | 5.964 | 1 | - | - | 16 | 1 | - | » All matches |
| Total | 88 | 74 | 14 | 6 | 6.785 | 1 | - | - | 16 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 2 | 1 | 1 | - | 95 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 95 | - | - | - | - | - | - |