Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2020 |  | Skála ÍF |  Faeroe Islands | Defence | 20 |
| 01/2019 - 12/2019 | | Skála ÍF | Faeroe Islands | Defence | 30 |
| 01/2011 - 12/2014 | | Skála ÍF | Faeroe Islands | Defence | 10 |
| 01/2010 - 12/2010 |  | NSÍ Runavík | Faeroe Islands | Midfield | 15 |
| 01/2009 - 12/2009 |  | KÍ Klaksvík | Faeroe Islands | Midfield | 7 |
| 08/2007 - 12/2008 | | Skála ÍF | Faeroe Islands | Midfield | 7 |
| 01/2007 - 07/2007 | | Skála ÍF | Faeroe Islands | Midfield | 3 |
| 07/2006 - 12/2006 | | Skála ÍF | Faeroe Islands | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 1 | 2 | 1 | 101 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 78 | 45 | 33 | 11 | 4.513 | 2 | - | - | 2 | - | - | » All matches |
| Steypakappingin | 1 | - | 1 | - | 16 | - | - | - | - | - | - | » All matches |
| Total | 82 | 46 | 36 | 12 | 4.630 | 2 | - | - | 3 | - | - |