Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2015 - 12/2015 |  | EB/Streymur |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 | | EB/Streymur | Faeroe Islands | Forward | 17 |
| 01/2006 - 12/2007 | | EB/Streymur | Faeroe Islands | Forward | 17 |
| 05/2005 - 12/2005 | | EB/Streymur | Faeroe Islands | Forward | 14 |
| 01/2005 - 05/2005 | | EB/Streymur | Faeroe Islands | Forward | 22 |
| 01/2004 - 12/2004 |  | ÍF Fuglafjørður | Faeroe Islands | Forward | 19 |
| 01/2002 - 12/2003 | | EB/Streymur | Faeroe Islands | Forward | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 4 | - | 4 | - | 46 | - | - | - | - | - | - | » All matches |
| Steypakappingin | 1 | - | 1 | - | 60 | - | - | - | - | - | - | » All matches |
| Total | 5 | - | 5 | - | 106 | - | - | - | - | - | - |