Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 06/2013 |  | Víkingur |  Faeroe Islands | Defence | 23 |
| 01/2006 - 12/2007 |  | GÍ Gøta | Faeroe Islands | Defence | 17 |
| 01/2005 - 12/2005 |  | KÍ Klaksvík | Faeroe Islands | Defence | 5 |
| 03/2004 - 12/2004 | | KÍ Klaksvík | Faeroe Islands | Defence | 20 |
| 09/2003 - 03/2004 |  | IF Føroyar |  Denmark | Defence | |
| 06/2003 - 09/2003 | | KÍ Klaksvík | Faeroe Islands | Defence | 20 |
| 06/2002 - 08/2002 | | KÍ Klaksvík | Faeroe Islands | Defence | |
| 01/1999 - 08/2001 | | KÍ Klaksvík | Faeroe Islands | Defence | 13 |
| 01/1996 - 12/1997 | | KÍ Klaksvík | Faeroe Islands | Defence | 13 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 6 | 1 | 2 | 470 | - | - | - | - | - | - | » All matches |
| Betrideildin | 154 | 148 | 6 | 27 | 12.773 | 3 | 2 | - | 32 | 2 | 1 | » All matches |
| Steypakappingin | 12 | 11 | 1 | 2 | 1.054 | - | - | - | 4 | - | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | - | 98 | - | - | - | 2 | - | - | » All matches |
| Total | 177 | 168 | 9 | 31 | 14.575 | 3 | 2 | - | 38 | 2 | 1 |