Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2011 |  | ÍF Fuglafjørður |  Faeroe Islands | Defence | 5 |
| 01/2009 - 12/2009 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 15 |
| 01/2006 - 12/2007 |  | GÍ Gøta | Faeroe Islands | Defence | 5 |
| 01/2005 - 12/2005 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 5 |
| 06/1999 - 12/2004 | | GÍ Gøta | Faeroe Islands | Defence | 5 |
| 01/1998 - 12/1998 | | GÍ Gøta | Faeroe Islands | Defence | 5 |
| 01/1997 - 12/1997 | | GÍ Gøta | Faeroe Islands | Defence | |
| 01/1996 - 12/1996 | | GÍ Gøta | Faeroe Islands | Defence | 5 |
| 07/1995 - 12/1995 | | GÍ Gøta | Faeroe Islands | Defence | 14 |
| 01/1994 - 06/1995 | | GÍ Gøta | Faeroe Islands | Defence | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 12 | 10 | 2 | 1 | 968 | - | - | - | 2 | - | - | » All matches |
| Cup Winners Cup Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Betrideildin | 66 | 58 | 8 | 5 | 5.144 | 5 | - | - | 16 | 1 | 1 | » All matches |
| Steypakappingin | 8 | 7 | 1 | 1 | 699 | 2 | - | - | 2 | - | - | » All matches |
| Total | 90 | 79 | 11 | 7 | 7.171 | 7 | - | - | 20 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 28 | - | - | - | - | - | - |