Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2010 |  | B36 Tórshavn |  Faeroe Islands | Defence | 12 |
| 07/2007 - 12/2007 |  | AB Argir | Faeroe Islands | Forward | 10 |
| 01/2005 - 07/2007 | | B36 Tórshavn | Faeroe Islands | Forward | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 2 | 1 | 2 | 159 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 4 | 2 | 2 | - | 192 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 74 | 55 | 19 | 17 | 5.024 | 5 | - | - | 9 | - | - | » All matches |
| Steypakappingin | 7 | 4 | 3 | 1 | 369 | - | - | - | 2 | - | - | » All matches |
| Stórsteypadystur | 1 | - | 1 | - | 51 | - | - | - | - | - | - | » All matches |
| Total | 89 | 63 | 26 | 20 | 5.795 | 5 | - | - | 13 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 6 | 3 | 3 | 1 | 306 | - | - | - | - | - | - | » All matches |
| Total | 6 | 3 | 3 | 1 | 306 | - | - | - | - | - | - |