Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2016 - 06/2017 |  | Guiseley AFC |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 06/2015 |  | Oldham Athletic | England | Defence | 18 |
| 10/2013 - 01/2014 | | Guiseley AFC | England | Defence | |
| 07/2013 - 09/2013 |  | Bury FC | England | Defence | 28 |
| 07/2012 - 06/2013 | | Bury FC | England | Defence | 5 |
| 07/2006 - 06/2012 |  | Doncaster Rovers | England | Defence | 11 |
| 01/2006 - 07/2006 |  | Yeovil Town | England | Defence | 2 |
| 11/2005 - 01/2006 |  | Torquay United | England | Defence | |
| 09/2001 - 11/2005 | | Yeovil Town | England | Defence | 2 |
| 05/2001 - 09/2001 |  | Reading FC | England | Defence | |
| 03/2001 - 05/2001 |  | Forest Green Rovers | England | Defence | |
| 08/1999 - 03/2001 | | Reading FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 67 | 46 | 21 | 5 | 4.461 | 3 | - | - | 7 | - | 1 | » All matches |
| FA Cup | 19 | 16 | 3 | 2 | 1.434 | - | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 2 | 933 | - | - | - | 1 | - | - | » All matches |
| League One | 151 | 145 | 6 | 10 | 12.877 | 8 | - | - | 17 | 2 | - | » All matches |
| League Two | 63 | 59 | 4 | 7 | 5.196 | 7 | - | - | 6 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 11 | - | - | - | - | - | - | » All matches |
| Total | 312 | 276 | 36 | 26 | 24.912 | 18 | - | - | 32 | 2 | 1 |