Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2023 - 12/2027 |  | IFK Mariehamn |  Finland | Ass. Coach |
| 01/2022 - 09/2023 |  | FC Åland | Finland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2019 | | IFK Mariehamn | Finland | Midfield | 20 |
| 01/2015 - 12/2018 |  | IFK Norrköping |  Sweden | Midfield | 20 |
| 01/2013 - 12/2014 |  | Åtvidabergs FF | Sweden | Midfield | 10 |
| 01/2003 - 12/2012 |  | Djurgårdens IF | Sweden | Midfield | 11 |
| 01/2001 - 12/2002 |  | Liverpool FC |  England | Midfield | 34 |
| 07/1998 - 12/2000 |  | West Ham United | England | Midfield | |
| 01/1998 - 06/1998 |  | IF Brommapojkarna | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | 4 | 1 | - | 383 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | - | 2 | - | 29 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | 6 | 617 | - | - | - | 3 | - | - | » All matches |
| Veikkausliiga | 23 | 18 | 5 | 9 | 1.615 | - | - | - | 4 | - | - | » All matches |
| Suomen Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 344 | 289 | 55 | 55 | 26.224 | 39 | 5 | 3 | 59 | 2 | - | » All matches |
| Svenska Cupen | 15 | 12 | 3 | 3 | 1.068 | - | - | - | 1 | - | - | » All matches |
| Supercupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 399 | 333 | 66 | 73 | 30.116 | 39 | 5 | - | 67 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 8 | 3 | 5 | 3 | 345 | 1 | - | 1 | - | - | - | » All matches |
| Friendlies | 17 | 5 | 12 | 5 | 743 | 1 | - | - | - | - | 1 | » All matches |
| EURO Qualifiers | 12 | 9 | 3 | 5 | 764 | - | - | - | 1 | - | - | » All matches |
| Total | 37 | 17 | 20 | 13 | 1.852 | 2 | - | 1 | 1 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 9 | 7 | 2 | 4 | 608 | 2 | - | - | - | - | - | » All matches |
| Total | 9 | 7 | 2 | 4 | 608 | 2 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | 1 | 256 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 256 | 1 | - | - | - | - | - |