Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2001 - 10/2002 |  | Lincoln City |  England | Midfield | |
| 11/2000 - 05/2001 |  | Grimsby Town | England | Midfield | |
| 10/2000 - 11/2000 | | Lincoln City | England | Midfield | |
| 07/1996 - 10/2000 | | Grimsby Town | England | Midfield | 17 |
| 10/1995 - 07/1996 |  | Nottingham Forest | England | Midfield | |
| 09/1995 - 10/1995 |  | Millwall FC | England | Midfield | |
| 09/1991 - 09/1995 | | Nottingham Forest | England | Midfield | |
| 07/1987 - 09/1991 |  | Luton Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 188 | 173 | 15 | 29 | 15.391 | 36 | - | - | 2 | - | - | » All matches |
| Championship | 101 | 67 | 34 | 32 | 6.158 | 6 | - | - | 1 | - | - | » All matches |
| FA Cup | 17 | 13 | 4 | 3 | 1.173 | 2 | - | 1 | - | - | - | » All matches |
| League Cup | 55 | 49 | 6 | 7 | 4.516 | 6 | - | - | - | - | - | » All matches |
| League Two | 32 | 30 | 2 | 9 | 2.527 | 5 | - | - | - | - | - | » All matches |
| Total | 393 | 332 | 61 | 80 | 29.765 | 55 | - | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 14 | 9 | 5 | 2 | 839 | - | - | - | - | - | - | » All matches |
| Friendlies | 8 | 5 | 3 | 1 | 541 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 8 | 8 | - | 3 | 688 | 1 | - | - | - | - | - | » All matches |
| Total | 30 | 22 | 8 | 6 | 2.068 | 1 | - | - | - | - | - |