Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2004 - 12/2004 |  | Dublin City FC |  Ireland | Defence | |
| 07/2003 - 07/2004 |  | AFC Hornchurch |  England | Defence | |
| 03/2003 - 07/2003 |  | Barnet FC | England | Defence | |
| 12/2002 - 03/2003 |  | Coventry City | England | Defence | |
| 08/2001 - 12/2002 |  | Chesterfield FC | England | Defence | |
| 05/2001 - 08/2001 |  | Queens Park Rangers | England | Defence | |
| 01/2001 - 05/2001 |  | Luton Town | England | Defence | |
| 01/1998 - 01/2001 | | Queens Park Rangers | England | Defence | 16 |
| 08/1993 - 01/1998 |  | West Ham United | England | Defence | |
| 01/1993 - 08/1993 | | Coventry City | England | Defence | |
| 10/1989 - 01/1993 |  | AFC Bournemouth | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 81 | 63 | 18 | 16 | 5.864 | 1 | - | 2 | 14 | - | - | » All matches |
| Championship | 55 | 32 | 23 | 13 | 3.059 | 3 | 1 | - | 4 | - | - | » All matches |
| FA Cup | 12 | 9 | 3 | 1 | 883 | - | - | - | 1 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | 1 | 742 | 1 | - | - | 1 | - | 1 | » All matches |
| League One | 24 | 18 | 6 | 8 | 1.506 | 2 | - | - | 5 | - | - | » All matches |
| Total | 181 | 129 | 52 | 39 | 12.054 | 7 | 1 | 2 | 25 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 3 | 1 | 2 | 252 | - | - | - | - | - | - | » All matches |
| Friendlies | 8 | 5 | 3 | 1 | 536 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 7 | 5 | 2 | 5 | 356 | 1 | - | - | - | - | - | » All matches |
| Total | 19 | 13 | 6 | 8 | 1.144 | 1 | - | - | - | - | - |