Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2002 - 06/2007 |  | Dagenham & Redbridge |  England | Midfield | |
| 05/1999 - 08/2002 |  | Queens Park Rangers | England | Midfield | 30 |
| 03/1999 - 05/1999 |  | Cambridge United | England | Midfield | |
| 07/1996 - 03/1999 | | Queens Park Rangers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 24 | 17 | 7 | 11 | 1.659 | 2 | - | - | 5 | - | - | » All matches |
| FA Cup | 6 | 4 | 2 | - | 394 | - | - | - | 1 | - | - | » All matches |
| League Cup | 2 | 1 | 1 | - | 134 | - | - | - | - | - | - | » All matches |
| League One | 13 | 13 | - | 1 | 1.146 | 1 | - | - | - | - | - | » All matches |
| Total | 45 | 35 | 10 | 12 | 3.333 | 3 | - | - | 6 | - | - |