Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2003 - 06/2007 |  | Torquay United |  England | Defence | |
| 05/2003 - 06/2003 |  | Plymouth Argyle | England | Defence | |
| 04/2003 - 05/2003 | | Torquay United | England | Defence | |
| 03/2003 - 04/2003 | | Plymouth Argyle | England | Defence | |
| 03/2003 - 03/2003 | | Torquay United | England | Defence | |
| 08/1999 - 02/2003 | | Plymouth Argyle | England | Defence | |
| 11/1998 - 08/1999 |  | Swindon Town | England | Defence | 6 |
| 10/1998 - 11/1998 | | Plymouth Argyle | England | Defence | |
| 04/1997 - 10/1998 | | Swindon Town | England | Defence | |
| 07/1996 - 04/1997 |  | Dorchester Town | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 55 | 47 | 8 | 1 | 4.257 | 2 | - | - | 6 | - | 2 | » All matches |
| FA Cup | 13 | 12 | 1 | - | 1.141 | - | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | - | 465 | - | - | - | - | - | - | » All matches |
| League One | 37 | 36 | 1 | 1 | 3.151 | - | - | - | 6 | 1 | 1 | » All matches |
| League Two | 93 | 86 | 7 | 2 | 7.756 | 5 | - | - | 10 | - | 2 | » All matches |
| Total | 203 | 185 | 18 | 4 | 16.770 | 7 | - | - | 23 | 1 | 5 |