Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2018 |  | B36 Tórshavn |  Faeroe Islands | Forward | 28 |
| 01/2012 - 12/2016 |  | HB Tórshavn | Faeroe Islands | Forward | 11 |
| 01/2011 - 12/2011 |  | Valur Reykjavík |  Iceland | Forward | 19 |
| 07/2009 - 12/2010 | | B36 Tórshavn | Faeroe Islands | Forward | 11 |
| 01/2009 - 07/2009 | | HB Tórshavn | Faeroe Islands | Forward | 19 |
| 08/2008 - 12/2008 | | HB Tórshavn | Faeroe Islands | Forward | 9 |
| 07/2005 - 07/2008 |  | Manchester City (R) |  England | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | 1 | 84 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 5 | 2 | 2 | 411 | - | - | - | - | - | - | » All matches |
| Betrideildin | 172 | 156 | 16 | 38 | 13.553 | 43 | 4 | - | 3 | - | - | » All matches |
| Steypakappingin | 14 | 13 | 1 | 6 | 1.113 | 1 | - | - | - | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Besta deild | 20 | 16 | 4 | 13 | 1.215 | 1 | - | - | - | - | - | » All matches |
| Total | 215 | 192 | 23 | 60 | 16.466 | 45 | 4 | - | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 3 | 1 | 2 | - | 133 | - | - | - | - | - | - | » All matches |
| Friendlies | 6 | 3 | 3 | 3 | 274 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 8 | 1 | 7 | 1 | 185 | 1 | - | - | - | - | - | » All matches |
| Total | 17 | 5 | 12 | 4 | 592 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 10 | 8 | 2 | 2 | 738 | - | - | - | 2 | - | - | » All matches |
| Total | 10 | 8 | 2 | 2 | 738 | - | - | - | 2 | - | - |