Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2021 - 12/2021 |  | EB/Streymur |  Faeroe Islands | Forward | 20 |
| 01/2020 - 04/2021 |  | EB/Streymur II | Faeroe Islands | Forward | |
| 08/2019 - 12/2019 | | EB/Streymur | Faeroe Islands | Forward | 11 |
| 01/2018 - 12/2018 | | EB/Streymur | Faeroe Islands | Forward | 11 |
| 01/2016 - 12/2017 |  | Víkingur | Faeroe Islands | Forward | 11 |
| 01/2015 - 12/2015 |  | B36 Tórshavn | Faeroe Islands | Forward | 7 |
| 01/2004 - 12/2014 | | EB/Streymur | Faeroe Islands | Forward | 11 |
| 01/2002 - 12/2003 | | EB/Streymur | Faeroe Islands | Forward | 13 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | 1 | 526 | 1 | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 10 | 9 | 1 | 2 | 789 | 1 | - | - | 1 | - | - | » All matches |
| Betrideildin | 316 | 292 | 24 | 68 | 26.413 | 90 | 9 | 2 | 20 | - | 1 | » All matches |
| Steypakappingin | 39 | 35 | 4 | 10 | 3.320 | 9 | 1 | - | 5 | 1 | - | » All matches |
| Stórsteypadystur | 6 | 6 | - | 4 | 432 | 1 | - | - | 1 | - | - | » All matches |
| Total | 377 | 348 | 29 | 85 | 31.480 | 102 | 10 | - | 29 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Friendlies | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | - | 2 | - | 48 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | 1 | 124 | - | - | - | - | - | - |