Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2026 - 06/2027 |  | Peterborough United |  England | Manager |
| 07/2025 - 10/2026 |  | Forest Green Rovers | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2008 - 06/2011 |  | Derby County | England | Midfield | 8 |
| 10/2008 - 11/2008 |  | Brighton & Hove Albion | England | Midfield | 44 |
| 01/2008 - 09/2008 | | Derby County | England | Midfield | 44 |
| 07/2005 - 01/2008 |  | Blackburn Rovers | England | Midfield | 8 |
| 01/2005 - 06/2005 | | Blackburn Rovers | England | Midfield | 31 |
| 07/2002 - 01/2005 |  | Birmingham City | England | Midfield | 8 |
| 07/1997 - 06/2002 |  | Leicester City | England | Midfield | 14 |
| 07/1994 - 06/1997 |  | Crewe Alexandra | England | Midfield | |
| 07/1993 - 06/1994 |  | Manchester United | England | Midfield | |
| 07/1992 - 06/1993 |  | Manchester United U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 11 | 9 | 2 | 3 | 765 | 2 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Premier League | 346 | 332 | 14 | 54 | 29.019 | 20 | 6 | 24 | 89 | 1 | - | » All matches |
| Championship | 108 | 102 | 6 | 23 | 9.001 | 7 | 4 | - | 22 | - | - | » All matches |
| FA Cup | 33 | 32 | 1 | 7 | 2.904 | 1 | - | - | 7 | - | - | » All matches |
| League Cup | 34 | 30 | 4 | 6 | 2.807 | 1 | 1 | - | 6 | - | - | » All matches |
| League One | 6 | 6 | - | 4 | 464 | - | - | - | 4 | - | - | » All matches |
| Total | 541 | 514 | 27 | 97 | 45.230 | 31 | 11 | - | 129 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 12 | 11 | 1 | 2 | 912 | 2 | - | - | 5 | - | 1 | » All matches |
| Friendlies | 14 | 12 | 2 | 7 | 1.003 | - | - | - | 5 | - | - | » All matches |
| EURO Qualifiers | 13 | 12 | 1 | 2 | 993 | - | - | - | 6 | - | - | » All matches |
| Total | 39 | 35 | 4 | 11 | 2.908 | 2 | - | - | 16 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |