Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2016 - 06/2017 |  | Kilmarnock FC |  Scotland | Defence | 4 |
| 11/2015 - 03/2016 |  | Peterborough United |  England | Defence | 35 |
| 05/2015 - 06/2015 |  | AFC Bournemouth | England | Defence | 24 |
| 03/2015 - 05/2015 |  | Blackpool FC | England | Defence | 17 |
| 09/2014 - 03/2015 | | AFC Bournemouth | England | Defence | 24 |
| 08/2014 - 09/2014 |  | Scunthorpe United | England | Defence | 18 |
| 07/2014 - 08/2014 | | AFC Bournemouth | England | Defence | 24 |
| 01/2014 - 06/2014 |  | Rotherham United | England | Defence | 25 |
| 07/2012 - 01/2014 | | AFC Bournemouth | England | Defence | 24 |
| 02/2012 - 06/2012 | | AFC Bournemouth | England | Defence | 34 |
| 01/2012 - 02/2012 |  | Derby County | England | Defence | |
| 07/2011 - 01/2012 |  | Barnsley FC | England | Defence | 17 |
| 07/2010 - 06/2011 | | Derby County | England | Defence | 20 |
| 07/2007 - 06/2010 | | Derby County | England | Defence | 5 |
| 07/2005 - 06/2006 | | Derby County | England | Defence | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Championship | 82 | 66 | 16 | 10 | 5.918 | 3 | - | - | 12 | - | - | » All matches |
| FA Cup | 7 | 7 | - | 1 | 581 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 10 | 9 | 1 | - | 846 | - | - | - | 4 | - | - | » All matches |
| League One | 46 | 43 | 3 | - | 3.892 | 2 | - | - | 7 | - | - | » All matches |
| Premiership | 17 | 14 | 3 | 2 | 1.223 | - | - | - | 2 | - | - | » All matches |
| League Cup | 4 | 4 | - | - | 390 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Total | 169 | 146 | 23 | 13 | 13.120 | 8 | - | - | 27 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 1 | - | 1 | - | 25 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 25 | - | - | - | - | - | - |