Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 06/2027 |  | Port Vale FC |  England | Manager |
| 02/2021 - 12/2024 |  | Northampton Town | England | Manager |
| 07/2017 - 06/2021 |  | Northampton Town U18 | England | Manager |
| 03/2009 - 09/2015 |  | Brackley Town | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2008 - 06/2011 | | Brackley Town | England | Defence | |
| 07/2007 - 11/2008 |  | Kettering Town | England | Defence | 8 |
| 04/2007 - 06/2007 |  | Cambridge United | England | Defence | |
| 03/2007 - 04/2007 |  | Kidderminster Harriers | England | Defence | |
| 01/2006 - 03/2007 | | Cambridge United | England | Defence | |
| 06/2005 - 01/2006 |  | Hereford United | England | Defence | |
| 12/2003 - 05/2005 |  | Stevenage FC | England | Defence | |
| 10/2002 - 12/2003 |  | Chester City | England | Defence | |
| 08/2002 - 10/2002 |  | Woking FC | England | Defence | |
| 05/1998 - 08/2002 |  | Rushden & Diamonds AFC | England | Defence | |
| 01/1995 - 05/1998 |  | Hayes & Yeading United | England | Defence | |
| 09/1994 - 12/1994 |  | FK Mjølner |  Norway | Defence | |
| 07/1994 - 08/1994 |  | Wycombe Wanderers | England | Defence | |
| 07/1993 - 06/1994 |  | Swansea City |  Wales | Defence | |
| 07/1991 - 06/1993 |  | Brentford FC | England | Defence | |
| 01/1991 - 06/1991 |  | Adamstown Rosebud |  Australia | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 13 | 8 | 5 | 3 | 724 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| League Two | 22 | 9 | 13 | 3 | 1.044 | 1 | - | - | 2 | - | - | » All matches |
| Total | 37 | 19 | 18 | 6 | 1.978 | 3 | - | - | 6 | - | - |