Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 06/2007 |  | Llanelli Town |  Wales | Midfield | 8 |
| 07/2005 - 06/2006 | | Llanelli Town | Wales | Midfield | |
| 10/2004 - 06/2005 |  | Forest Green Rovers |  England | Midfield | |
| 07/2004 - 10/2004 |  | Kidderminster Harriers | England | Midfield | |
| 07/2002 - 06/2004 |  | Hull City | England | Midfield | |
| 11/2001 - 06/2002 | | Kidderminster Harriers | England | Midfield | |
| 08/1996 - 11/2001 |  | Swansea City | Wales | Midfield | |
| 12/1995 - 08/1996 |  | Ipswich Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 1 | 1 | 1 | 47 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 4 | 3 | 1 | 3 | 240 | - | - | - | - | - | - | » All matches |
| League Cup | 10 | 5 | 5 | 1 | 590 | - | - | - | 2 | - | - | » All matches |
| League One | 5 | - | 5 | - | 130 | - | - | - | - | - | - | » All matches |
| League Two | 44 | 33 | 11 | 18 | 2.674 | 5 | 1 | - | 6 | - | - | » All matches |
| Total | 65 | 42 | 23 | 23 | 3.681 | 5 | 1 | - | 9 | - | - |