Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2018 - 12/2020 |  | Sandefjord Fotball |  Norway | Ass. Coach |
| 04/2018 - 05/2018 | | Sandefjord Fotball | Norway | Manager |
| 01/2017 - 04/2018 | | Sandefjord Fotball | Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2016 | | Sandefjord Fotball | Norway | Midfield | 7 |
| 03/2012 - 12/2014 |  | FK Haugesund | Norway | Midfield | 17 |
| 09/2010 - 03/2012 |  | Sporting Lokeren |  Belgium | Midfield | 17 |
| 01/2006 - 08/2010 |  | IK Start | Norway | Midfield | 11 |
| 01/2000 - 12/2005 | | Sandefjord Fotball | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | 1 | - | - | - | - | - | » All matches |
| Europa League Qual. | 6 | 3 | 3 | 2 | 273 | - | - | - | - | - | - | » All matches |
| Pro League | 27 | 8 | 19 | 4 | 991 | 3 | - | - | 4 | - | - | » All matches |
| Beker van België | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Eliteserien | 146 | 128 | 18 | 33 | 11.207 | 23 | 2 | 1 | 9 | - | - | » All matches |
| 1. Divisjon | 20 | 19 | 1 | 8 | 1.640 | 1 | - | - | 2 | - | - | » All matches |
| Cupen | 1 | - | 1 | - | 66 | - | - | - | - | - | - | » All matches |
| Total | 203 | 160 | 43 | 47 | 14.358 | 28 | 2 | - | 15 | - | - |