Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2026 |  | Lillestrøm SK |  Norway | Manager |
| 01/2021 - 12/2024 |  | Sandefjord Fotball | Norway | Manager |
| 01/2018 - 12/2018 |  | Mjøndalen IF | Norway | Ass. Coach |
| 01/2015 - 06/2017 |  | Real Madrid U17 |  Spain | Manager |
| 01/2009 - 01/2015 | | Mjøndalen IF | Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 | | Mjøndalen IF | Norway | Midfield | |
| 01/2004 - 07/2007 | | Sandefjord Fotball | Norway | Midfield | 8 |
| 01/1993 - 12/2003 |  | Strømsgodset IF | Norway | Midfield | |
| 01/1992 - 12/1992 |  | Drammen FK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | 1 | 35 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| Eliteserien | 54 | 46 | 8 | 7 | 4.109 | 7 | - | - | 9 | - | 1 | » All matches |
| Total | 57 | 47 | 10 | 8 | 4.161 | 7 | - | - | 9 | - | 1 |