Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2024 |  | Arna-Bjørnar |  Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2019 |  | Sandefjord Fotball | Norway | Midfield | 8 |
| 03/2013 - 12/2014 |  | Lillestrøm SK | Norway | Midfield | 17 |
| 01/2011 - 02/2013 |  | SK Brann | Norway | Midfield | 10 |
| 01/2010 - 12/2010 | | SK Brann | Norway | Midfield | 6 |
| 01/2006 - 12/2009 | | Sandefjord Fotball | Norway | Midfield | 18 |
| 07/2003 - 12/2005 |  | Løv-Ham Fotball | Norway | Midfield | |
| 05/2002 - 06/2003 | | SK Brann | Norway | Midfield | |
| 01/1999 - 12/2002 |  | SK Brann U19 | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Eliteserien | 253 | 185 | 68 | 58 | 17.102 | 38 | 3 | 5 | 24 | - | - | » All matches |
| 1. Divisjon | 51 | 34 | 17 | 16 | 3.109 | 11 | 3 | - | 5 | - | - | » All matches |
| Cupen | 3 | 2 | 1 | 1 | 205 | - | - | 2 | - | - | - | » All matches |
| Total | 308 | 221 | 87 | 75 | 20.417 | 49 | 6 | - | 29 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - |