Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2021 |  | FC Lahti |  Finland | Defence | 15 |
| 07/2010 - 12/2019 |  | BK Häcken |  Sweden | Defence | 15 |
| 01/2009 - 06/2010 |  | Go Ahead Eagles |  Netherlands | Midfield | |
| 01/2006 - 12/2008 |  | Sandefjord Fotball |  Norway | Midfield | 19 |
| 01/2001 - 12/2005 | | FC Lahti | Finland | Midfield | |
| 01/2000 - 12/2000 |  | FC Kuusysi (old) | Finland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 15 | 14 | 1 | 3 | 1.226 | - | - | - | 2 | - | - | » All matches |
| Veikkausliiga | 45 | 43 | 2 | 13 | 3.657 | 2 | 1 | 6 | 2 | - | - | » All matches |
| Eerste Divisie | 44 | 43 | 1 | 13 | 3.602 | 4 | - | - | 1 | - | - | » All matches |
| KNVB beker | 5 | 5 | - | 4 | 403 | - | - | - | 1 | - | - | » All matches |
| Playoffs Eredivisie | 3 | 3 | - | 1 | 290 | - | - | - | - | - | - | » All matches |
| Eliteserien | 43 | 35 | 8 | 9 | 3.204 | 4 | - | 4 | 3 | - | - | » All matches |
| Allsvenskan | 195 | 182 | 13 | 46 | 15.360 | 5 | - | 1 | 13 | - | - | » All matches |
| Svenska Cupen | 13 | 12 | 1 | 4 | 1.045 | 1 | - | - | 2 | - | - | » All matches |
| Total | 363 | 337 | 26 | 93 | 28.787 | 16 | 1 | - | 24 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 12 | 12 | - | 3 | 973 | - | - | - | - | - | - | » All matches |
| Friendlies | 31 | 28 | 3 | 15 | 2.383 | 1 | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 11 | 11 | - | 2 | 929 | - | - | - | 1 | - | - | » All matches |
| Total | 54 | 51 | 3 | 20 | 4.285 | 1 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 9 | 8 | 1 | 6 | 635 | - | - | - | - | - | - | » All matches |
| Total | 9 | 8 | 1 | 6 | 635 | - | - | - | - | - | - |