Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 12/2022 |  | Odds BK |  Norway | Midfield | 6 |
| 07/2016 - 01/2021 |  | Vålerenga IF | Norway | Midfield | 8 |
| 09/2012 - 07/2016 |  | Esbjerg fB |  Denmark | Midfield | 6 |
| 01/2007 - 08/2012 | | Odds BK | Norway | Midfield | 10 |
| 07/2005 - 12/2006 | | Odds BK | Norway | Midfield | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 5 | 4 | 1 | 4 | 313 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 6 | 5 | 1 | 2 | 494 | - | - | - | 1 | - | - | » All matches |
| Superliga | 102 | 101 | 1 | 28 | 8.371 | 4 | - | - | 15 | - | - | » All matches |
| DBU Pokalen | 3 | 3 | - | 2 | 253 | - | - | - | - | - | - | » All matches |
| Eliteserien | 259 | 225 | 34 | 79 | 19.180 | 4 | - | 6 | 22 | - | - | » All matches |
| Cupen | 4 | 2 | 2 | - | 296 | - | - | - | - | - | - | » All matches |
| Total | 379 | 340 | 39 | 115 | 28.907 | 8 | - | - | 39 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 2 | 2 | 2 | 203 | - | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 2 | 203 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 1 | 1 | 1 | 62 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 4 | 2 | 1 | 373 | - | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | 2 | 435 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |