Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2023 - 12/2026 |  | Kalmar FF |  Sweden | Ass. Coach |
| 06/2022 - 12/2022 |  | Oskarshamns AIK | Sweden | Manager |
| 01/2021 - 06/2022 |  | Kalmar FF U19 | Sweden | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 12/2021 |  | Kalmar FF U21 | Sweden | Defence | |
| 01/2012 - 12/2021 | | Kalmar FF | Sweden | Defence | 13 |
| 08/2008 - 12/2011 | | Kalmar FF | Sweden | Defence | 26 |
| 01/2004 - 07/2008 |  | Östers IF | Sweden | Defence | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 11 | 10 | 1 | 1 | 865 | 1 | - | - | - | - | - | » All matches |
| Allsvenskan | 290 | 268 | 22 | 34 | 23.607 | 1 | - | 4 | 50 | 4 | 1 | » All matches |
| Svenska Cupen | 14 | 12 | 2 | 4 | 1.150 | - | - | - | 3 | - | - | » All matches |
| Relegation Play-offs Allsvenskan | 3 | 3 | - | 1 | 209 | - | - | - | - | - | - | » All matches |
| Total | 322 | 297 | 25 | 40 | 26.191 | 2 | - | - | 54 | 4 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | 1 | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | 1 | 45 | - | - | - | - | - | - |