Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2013 |  | Go Ahead Eagles |  Netherlands | Defence | 24 |
| 01/2011 - 06/2012 | | Go Ahead Eagles | Netherlands | Defence | |
| 07/2009 - 01/2011 |  | Heracles Almelo | Netherlands | Defence | 6 |
| 07/2007 - 06/2009 |  | De Graafschap | Netherlands | Defence | |
| 07/2006 - 06/2007 |  | FC Twente | Netherlands | Defence | 15 |
| 07/2004 - 06/2006 | | FC Twente | Netherlands | Defence | 2 |
| 07/2001 - 06/2004 |  | N.E.C. | Netherlands | Defence | 6 |
| 07/1997 - 06/2001 | | Go Ahead Eagles | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eredivisie | 211 | 200 | 11 | 14 | 18.071 | 6 | - | 14 | 26 | - | 1 | » All matches |
| Eerste Divisie | 135 | 128 | 7 | 12 | 11.446 | 15 | 2 | - | 23 | - | 1 | » All matches |
| KNVB beker | 29 | 22 | 7 | 4 | 2.266 | 4 | 1 | - | 4 | - | - | » All matches |
| Playoffs Eredivisie | 13 | 12 | 1 | 2 | 1.040 | - | - | 1 | 2 | - | - | » All matches |
| Total | 390 | 364 | 26 | 32 | 33.003 | 25 | 3 | - | 55 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 5 | 4 | 1 | 2 | 351 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 6 | - | - | 540 | - | - | - | 2 | - | - | » All matches |
| Total | 11 | 10 | 1 | 2 | 891 | - | - | - | 3 | - | - |