Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2002 - 05/2004 |  | Leyton Orient |  England | Midfield | |
| 07/1999 - 01/2002 |  | Cardiff City |  Wales | Midfield | |
| 10/1998 - 07/1999 |  | Fulham FC | England | Midfield | |
| 08/1998 - 10/1998 | | Cardiff City | Wales | Midfield | |
| 03/1998 - 08/1998 | | Fulham FC | England | Midfield | |
| 07/1995 - 03/1998 |  | Queens Park Rangers | England | Defence | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 11 | 6 | 5 | 1 | 545 | - | - | - | - | - | - | » All matches |
| Championship | 39 | 31 | 8 | 7 | 2.716 | 2 | - | - | 2 | 1 | - | » All matches |
| FA Cup | 10 | 8 | 2 | 2 | 761 | - | - | - | - | - | - | » All matches |
| League Cup | 13 | 8 | 5 | - | 888 | 2 | - | - | - | - | - | » All matches |
| League Two | 46 | 46 | - | 10 | 3.876 | 2 | - | - | 6 | - | - | » All matches |
| Total | 119 | 99 | 20 | 20 | 8.786 | 6 | - | - | 8 | 1 | - |