Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2017 |  | Bala Town |  Wales | Midfield | 8 |
| 07/2011 - 06/2013 | | Bala Town | Wales | Midfield | 7 |
| 07/2010 - 06/2011 | | Bala Town | Wales | Midfield | |
| 07/2009 - 06/2010 |  | Wrexham AFC | Wales | Midfield | 7 |
| 09/2008 - 06/2009 |  | Rochdale AFC |  England | Midfield | 27 |
| 07/2002 - 06/2008 | | Wrexham AFC | Wales | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 5 | 1 | 2 | 447 | - | - | - | - | - | - | » All matches |
| FA Cup | 9 | 5 | 4 | 2 | 453 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | 1 | 364 | 1 | - | - | - | - | - | » All matches |
| League One | 39 | 17 | 22 | 9 | 1.685 | 4 | - | - | 3 | - | - | » All matches |
| League Two | 98 | 92 | 6 | 23 | 7.749 | 18 | - | - | 15 | - | - | » All matches |
| Premier League | 13 | 5 | 8 | 1 | 539 | 24 | - | - | 1 | - | 1 | » All matches |
| League Cup | 1 | 1 | - | 1 | 73 | - | - | - | - | - | - | » All matches |
| Total | 171 | 129 | 42 | 39 | 11.310 | 48 | - | - | 22 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 22 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 2 | - | 1 | 160 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 160 | - | - | - | - | - | - |