Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2025 |  | Víkingur |  Faeroe Islands | Midfield |
| 07/2023 - 12/2023 |  | FC Thy-Thisted Q |  Denmark | Forward |
| 01/2021 - 07/2023 | | Víkingur | Faeroe Islands | Midfield |
| 01/2019 - 12/2020 |  | ÍVB | Faeroe Islands | Midfield |
| 01/2016 - 12/2018 |  | ÍF Fuglafjørður/Víkingur | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Elitedivisionen | 7 | - | 7 | - | 132 | 1 | - | - | - | - | - | » All matches |
| Total | 7 | - | 7 | - | 132 | 1 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | European Qualifiers League C | 4 | 4 | - | 1 | 357 | - | - | - | - | - | - | » All matches |
| Friendlies | 4 | 3 | 1 | 1 | 284 | - | - | - | - | - | - | » All matches |
| World Cup Qualifiers Europe | 3 | 3 | - | 1 | 262 | - | - | - | - | - | - | » All matches |
 | EM-Quali Liga C | 3 | - | 3 | - | 77 | - | - | - | - | - | - | » All matches |
| Nations League C | 6 | 2 | 4 | 1 | 283 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | - | 2 | - | 32 | - | - | - | - | - | - | » All matches |
| Total | 22 | 12 | 10 | 4 | 1.295 | - | - | - | - | - | - |