Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2002 - 10/2002 |  | Stevenage FC |  England | Midfield | |
| 02/2002 - 03/2002 |  | Halifax Town | England | Midfield | |
| 10/2000 - 02/2002 |  | Leyton Orient | England | Midfield | |
| 06/1999 - 10/2000 |  | Southend United | England | Midfield | |
| 05/1999 - 06/1999 |  | Peterborough United | England | Midfield | |
| 01/1999 - 05/1999 | | Southend United | England | Midfield | |
| 12/1998 - 01/1999 | | Peterborough United | England | Midfield | |
| 11/1998 - 12/1998 | | Southend United | England | Midfield | |
| 07/1996 - 11/1998 | | Peterborough United | England | Midfield | |
| 09/1994 - 07/1996 |  | Walsall FC | England | Midfield | |
| 08/1993 - 09/1994 |  | Luton Town | England | Midfield | |
| 01/1993 - 08/1993 |  | Tottenham Hotspur | England | Midfield | |
| 12/1992 - 01/1993 |  | Gillingham FC | England | Midfield | |
| 09/1992 - 10/1992 |  | Cambridge United | England | Midfield | |
| 04/1992 - 09/1992 | | Tottenham Hotspur | England | Midfield | |
| 03/1992 - 04/1992 |  | Charlton Athletic | England | Midfield | |
| 07/1991 - 03/1992 | | Tottenham Hotspur | England | Midfield | |
| 03/1991 - 06/1991 |  | Ipswich Town | England | Midfield | |
| 07/1990 - 03/1991 | | Tottenham Hotspur | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 2 | - | 2 | - | 63 | - | - | - | - | - | - | » All matches |
| Premier League | 10 | - | 10 | - | 243 | 2 | - | - | - | - | - | » All matches |
| FA Cup | 10 | 9 | 1 | 1 | 860 | 1 | - | - | - | - | - | » All matches |
| League Cup | 15 | 10 | 5 | 7 | 1.132 | 1 | - | - | - | - | 1 | » All matches |
| League Two | 28 | 17 | 11 | 4 | 1.780 | 5 | 2 | - | 1 | - | - | » All matches |
| Total | 65 | 36 | 29 | 12 | 4.078 | 9 | 2 | - | 1 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 1 | 2 | - | 137 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 137 | - | - | - | - | - | - |