Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2013 - 06/2014 |  | Corby Town |  England | Defence | |
| 07/2012 - 09/2013 |  | Dartford FC | England | Defence | 16 |
| 07/2009 - 06/2012 |  | Dagenham & Redbridge | England | Defence | 6 |
| 07/2008 - 06/2009 | | Dagenham & Redbridge | England | Defence | 34 |
| 01/2008 - 06/2008 | | Dagenham & Redbridge | England | Defence | |
| 07/2007 - 01/2008 |  | Stevenage FC | England | Defence | |
| 03/2007 - 06/2007 | | Dagenham & Redbridge | England | Defence | |
| 12/2004 - 03/2007 |  | Peterborough United | England | Defence | |
| 06/2004 - 12/2004 |  | Oldham Athletic | England | Defence | |
| 12/2002 - 06/2004 | | Peterborough United | England | Defence | |
| 09/1998 - 12/2002 |  | Barnet FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 22 | 22 | - | 1 | 1.968 | 1 | - | - | 4 | - | - | » All matches |
| League Cup | 14 | 14 | - | - | 1.320 | - | - | - | 1 | - | - | » All matches |
| League One | 148 | 145 | 3 | - | 13.209 | 8 | 3 | - | 15 | - | - | » All matches |
| League Two | 213 | 209 | 4 | 9 | 18.647 | 13 | 4 | - | 22 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 400 | 393 | 7 | 10 | 35.414 | 22 | 7 | - | 42 | - | - |