Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2003 - 12/2004 |  | FK Tønsberg |  Norway | Defence |
| 01/2002 - 12/2002 |  | Åsane Fotball | Norway | Defence |
| 11/2000 - 02/2002 |  | Luton Town |  England | Defence |
| 09/2000 - 11/2000 |  | Vålerenga IF | Norway | Defence |
| 01/2000 - 08/2000 |  | FK Haugesund | Norway | Defence |
| 01/1999 - 12/1999 | | Vålerenga IF | Norway | Defence |
| 07/1998 - 12/1998 |  | Ikast FS |  Denmark | Defence |
| 01/1996 - 06/1998 | | Vålerenga IF | Norway | Defence |
| 07/1994 - 12/1995 |  | Hamarkameratene | Norway | Defence |
| 01/1990 - 06/1994 |  | Lillestrøm SK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 2 | 1 | 1 | - | 95 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| League One | 6 | 4 | 2 | - | 408 | - | - | - | - | - | - | » All matches |
| Eliteserien | 32 | 29 | 3 | 1 | 2.644 | - | - | 1 | 2 | - | - | » All matches |
| Total | 42 | 36 | 6 | 1 | 3.357 | - | - | - | 3 | - | - |