Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 06/2012 |  | Dagenham & Redbridge |  England | Midfield | 33 |
| 01/2008 - 06/2008 | | Dagenham & Redbridge | England | Midfield | |
| 06/2005 - 01/2008 |  | Peterborough United | England | Midfield | |
| 01/1999 - 06/2005 |  | Lincoln City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 23 | 20 | 3 | 4 | 1.859 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 14 | 11 | 3 | 2 | 1.073 | - | - | - | - | - | - | » All matches |
| League One | 37 | 35 | 2 | 2 | 3.198 | - | - | - | 8 | - | 1 | » All matches |
| League Two | 350 | 326 | 24 | 33 | 29.424 | 27 | - | - | 68 | - | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 270 | - | - | - | - | - | - | » All matches |
| Total | 427 | 395 | 32 | 42 | 35.824 | 28 | - | - | 77 | - | 1 |