Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2020 |  | Newtown AFC |  Wales | Midfield | 8 |
| 01/2018 - 06/2018 |  | Aberystwyth Town | Wales | Midfield | |
| 07/2016 - 01/2018 |  | Bangor City | Wales | Midfield | 8 |
| 01/2012 - 06/2016 | | Bangor City | Wales | Midfield | 19 |
| 07/2010 - 12/2011 |  | Colwyn Bay FC | Wales | Midfield | |
| 07/2009 - 06/2010 |  | Bury FC |  England | Midfield | 17 |
| 08/2007 - 06/2009 |  | Morecambe FC | England | Midfield | |
| 01/2007 - 08/2007 |  | Royal Antwerp FC |  Belgium | Midfield | |
| 07/2003 - 01/2007 |  | Stockport County | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 3 | 2 | 1 | 1 | 180 | - | - | - | 1 | - | - | » All matches |
| League Cup | 3 | 3 | - | 2 | 158 | - | - | - | - | - | - | » All matches |
| League One | 21 | 14 | 7 | 2 | 1.338 | 1 | - | - | 1 | - | - | » All matches |
| League Two | 49 | 30 | 19 | 15 | 2.796 | - | - | - | - | - | - | » All matches |
| Premier League | 50 | 46 | 4 | 7 | 4.093 | 12 | - | - | 10 | 1 | - | » All matches |
| Welsh Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 133 | 102 | 31 | 27 | 9.195 | 13 | - | - | 13 | 1 | - |