Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 06/2012 |  | Tamworth FC |  England | Midfield | 33 |
| 07/2011 - 01/2012 |  | Northampton Town | England | Midfield | 22 |
| 10/2010 - 06/2011 |  | Kettering Town | England | Midfield | |
| 08/2008 - 06/2009 |  | St. Johnstone FC |  Scotland | Midfield | |
| 01/2007 - 06/2007 |  | Torquay United | England | Midfield | |
| 07/2006 - 01/2007 |  | Cardiff City |  Wales | Midfield | 24 |
| 07/2004 - 07/2006 |  | Milton Keynes Dons | England | Midfield | 22 |
| 12/2003 - 06/2004 |  | Wimbledon FC | England | Midfield | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 3 | 1 | 2 | 1 | 78 | - | - | - | - | - | - | » All matches |
| FA Cup | 4 | 3 | 1 | 1 | 248 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 2 | 2 | - | 244 | - | - | - | - | - | - | » All matches |
| League One | 16 | 5 | 11 | 2 | 645 | - | - | - | 2 | - | - | » All matches |
| League Two | 13 | 6 | 7 | 3 | 617 | - | - | - | 2 | 1 | 1 | » All matches |
| Total | 40 | 17 | 23 | 7 | 1.832 | - | - | - | 4 | 1 | 1 |