Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2018 - 06/2021 |  | Hayes & Yeading United |  England | Midfield | 15 |
| 07/2017 - 10/2018 |  | Chippenham Town | England | Midfield | |
| 07/2016 - 07/2017 |  | Margate FC | England | Midfield | |
| 01/2014 - 06/2016 |  | Havant & Waterlooville | England | Midfield | 8 |
| 07/2013 - 12/2013 |  | Farnborough FC | England | Midfield | |
| 01/2013 - 06/2013 |  | Newport County |  Wales | Midfield | 26 |
| 11/2012 - 01/2013 |  | Southend United | England | Midfield | 12 |
| 09/2012 - 11/2012 |  | Aldershot Town | England | Midfield | 26 |
| 01/2011 - 06/2012 |  | Wycombe Wanderers | England | Midfield | 22 |
| 07/2010 - 12/2010 |  | Swansea City | Wales | Midfield | 23 |
| 07/2007 - 06/2010 | | Aldershot Town | England | Midfield | 15 |
| 01/2007 - 06/2007 |  | Wealdstone FC | England | Midfield | |
| 07/2006 - 01/2007 |  | Queens Park Rangers | England | Forward | 20 |
| 07/2004 - 06/2006 | | Queens Park Rangers | England | Forward | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 14 | 3 | 11 | 2 | 334 | - | - | - | - | - | - | » All matches |
| FA Cup | 10 | 7 | 3 | 5 | 582 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 4 | 4 | - | 4 | 299 | 1 | - | - | - | - | - | » All matches |
| League One | 17 | 16 | 1 | 5 | 1.338 | 4 | 2 | - | 2 | - | - | » All matches |
| League Two | 87 | 69 | 18 | 28 | 6.084 | 17 | 5 | - | 5 | - | - | » All matches |
| Playoffs | 4 | 2 | 2 | - | 202 | - | - | - | 1 | - | - | » All matches |
| Total | 136 | 101 | 35 | 44 | 8.839 | 23 | 7 | - | 9 | - | - |