Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2017 - 09/2017 |  | Gillingham FC |  England | Manager |
| 11/2013 - 04/2016 |  | Forest Green Rovers | England | Manager |
| 07/2011 - 06/2013 |  | Stoke City | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2003 - 05/2005 |  | Ebbsfleet United | England | Defence |
| 07/1996 - 01/2003 | | Gillingham FC | England | Defence |
| 07/1992 - 06/1996 |  | AFC Bournemouth | England | Defence |
| 01/1992 - 06/1992 |  | Norwich City | England | Defence |
| 01/1991 - 12/1991 |  | Molde FK |  Norway | Defence |
| 07/1989 - 12/1990 | | Norwich City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Championship | 48 | 45 | 3 | 2 | 4.084 | - | - | - | 4 | - | - | » All matches |
| FA Cup | 9 | 9 | - | 2 | 743 | - | - | - | - | - | - | » All matches |
| League Cup | 13 | 13 | - | - | 1.226 | - | - | - | - | - | 1 | » All matches |
| Total | 71 | 68 | 3 | 4 | 6.143 | - | - | - | 4 | - | 1 |