Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2022 - 09/2025 |  | Yeovil Town |  England | Manager |
| 07/2021 - 03/2022 |  | Barrow AFC | England | Manager |
| 07/2016 - 04/2021 |  | Forest Green Rovers | England | Manager |
| 03/2016 - 06/2016 |  | Notts County | England | Manager |
| 07/2013 - 10/2015 |  | Swindon Town | England | Manager |
| 07/2010 - 06/2011 |  | Darlington FC | England | Manager |
| 11/2009 - 02/2010 |  | Peterborough United | England | Manager |
| 04/2004 - 01/2007 |  | Tamworth FC | England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2002 - 11/2009 | | Tamworth FC | England | Midfield |
| 03/2001 - 06/2002 | | Forest Green Rovers | England | Midfield |
| 06/2000 - 03/2001 |  | Hednesford Town | England | Midfield |
| 02/1998 - 06/2000 |  | Rushden & Diamonds AFC | England | Midfield |
| 12/1997 - 01/1998 |  | Leyton Orient | England | Midfield |
| 11/1997 - 11/1997 |  | Hartlepool United | England | Midfield |
| 09/1997 - 11/1997 |  | Macclesfield FC | England | Midfield |
| 07/1996 - 09/1997 | | Hartlepool United | England | Midfield |
| 02/1994 - 06/1996 |  | Exeter City | England | Midfield |
| 01/1994 - 02/1994 |  | Wycombe Wanderers | England | Midfield |
| 07/1993 - 01/1994 |  | Fulham FC | England | Midfield |
| 03/1993 - 06/1993 |  | Huddersfield Town | England | Midfield |
| 11/1992 - 03/1993 | | Fulham FC | England | Midfield |
| 09/1991 - 11/1992 |  | Birmingham City | England | Midfield |
| 07/1990 - 09/1991 | | Exeter City | England | Midfield |
| 03/1990 - 06/1990 |  | Southend United | England | Midfield |
| 10/1989 - 03/1990 | | Exeter City | England | Midfield |
| 09/1987 - 10/1989 |  | Bristol City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 8 | 5 | 3 | 1 | 571 | 2 | 1 | - | 3 | - | - | » All matches |
| League Cup | 3 | 2 | 1 | - | 214 | - | - | - | - | - | - | » All matches |
| Total | 11 | 7 | 4 | 1 | 785 | 2 | 1 | - | 3 | - | - |