Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2019 - 10/2020 |  | Europa Point FC |  Gibraltar | Manager |
| 07/2015 - 01/2016 |  | Leyton Orient |  England | Manager |
| 07/2013 - 06/2015 |  | West Ham United | England | Ass. Coach |
| 12/2008 - 06/2010 |  | Barnet FC | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2003 - 06/2009 | | Barnet FC | England | Defence | 20 |
| 01/2003 - 05/2003 |  | Peterborough United | England | Defence | |
| 12/2002 - 01/2003 | | Barnet FC | England | Defence | |
| 10/2000 - 12/2002 |  | Sheffield Wednesday | England | Defence | |
| 03/1999 - 10/2000 |  | Northampton Town | England | Defence | |
| 02/1997 - 03/1999 |  | Notts County | England | Defence | |
| 07/1993 - 02/1997 | | Leyton Orient | England | Defence | |
| 03/1993 - 06/1993 |  | Barnsley FC | England | Defence | |
| 07/1992 - 03/1993 |  | Tottenham Hotspur | England | Defence | |
| 03/1992 - 06/1992 | | Leyton Orient | England | Defence | |
| 01/1992 - 03/1992 |  | Portsmouth FC | England | Defence | |
| 07/1989 - 01/1992 | | Tottenham Hotspur | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 1 | - | 1 | - | 2 | - | - | - | - | - | - | » All matches |
| Premier League | 4 | - | 4 | - | 108 | - | - | - | - | - | - | » All matches |
| Championship | 49 | 49 | - | 9 | 4.098 | 2 | - | - | 13 | - | - | » All matches |
| FA Cup | 11 | 11 | - | - | 1.020 | 1 | 1 | - | 5 | - | - | » All matches |
| League Cup | 18 | 18 | - | 5 | 1.550 | 1 | - | - | 3 | - | - | » All matches |
| League One | 16 | 16 | - | 4 | 1.404 | 2 | 1 | - | 1 | - | - | » All matches |
| League Two | 65 | 61 | 4 | 8 | 5.379 | 8 | 8 | - | 13 | - | 1 | » All matches |
| Total | 165 | 155 | 10 | 26 | 13.562 | 14 | 10 | - | 35 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 5 | 5 | - | 1 | 435 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 7 | 7 | - | 1 | 615 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |