Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 06/2004 |  | Whitby Town |  England | Midfield |
| 05/2002 - 06/2003 |  | Scarborough FC | England | Midfield |
| 10/2001 - 05/2002 |  | Middlesbrough FC | England | Midfield |
| 09/2001 - 10/2001 |  | Hartlepool United | England | Midfield |
| 01/2000 - 09/2001 | | Middlesbrough FC | England | Midfield |
| 09/1999 - 01/2000 |  | York City | England | Midfield |
| 05/1999 - 09/1999 | | Middlesbrough FC | England | Midfield |
| 03/1999 - 05/1999 |  | Bury FC | England | Midfield |
| 02/1999 - 03/1999 | | Middlesbrough FC | England | Midfield |
| 01/1999 - 02/1999 |  | Carlisle United | England | Midfield |
| 07/1996 - 01/1999 | | Middlesbrough FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Championship | 18 | 8 | 10 | 2 | 892 | 3 | - | - | 1 | - | - | » All matches |
| FA Cup | 5 | 5 | - | 1 | 480 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 2 | 2 | 1 | 223 | - | - | - | - | - | - | » All matches |
| League Two | 2 | 2 | - | 2 | 137 | - | - | - | - | - | - | » All matches |
| Total | 30 | 17 | 13 | 6 | 1.777 | 3 | - | - | 1 | - | - |