Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2011 |  | Akritas Chlorakas |  Cyprus | Defence | |
| 07/2008 - 06/2009 |  | LFC Lourosa |  Portugal | Defence | |
| 07/2007 - 06/2008 |  | Nea Salamina | Cyprus | Defence | |
| 07/2006 - 06/2007 |  | Portimonense SC | Portugal | Defence | |
| 07/2005 - 06/2006 |  | FC Maia | Portugal | Defence | |
| 07/2004 - 06/2005 |  | Ciudad de Murcia |  Spain | Defence | 21 |
| 07/2001 - 06/2004 |  | FC Alverca | Portugal | Defence | |
| 07/2000 - 06/2001 |  | Campomaiorense | Portugal | Defence | |
| 12/1999 - 06/2000 |  | Sporting CP | Portugal | Defence | |
| 07/1999 - 12/1999 |  | Southampton FC |  England | Defence | |
| 07/1998 - 06/1999 | | Campomaiorense | Portugal | Defence | |
| 07/1997 - 06/1998 | | Sporting CP | Portugal | Defence | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 90 | 86 | 4 | 6 | 7.591 | 5 | - | - | 24 | 3 | - | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Segunda División | 3 | 3 | - | 2 | 222 | - | - | - | 1 | - | - | » All matches |
| Total | 95 | 90 | 5 | 8 | 7.923 | 5 | - | - | 25 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 11 | 11 | - | 2 | 946 | 2 | - | - | 2 | - | - | » All matches |
| Total | 11 | 11 | - | 2 | 946 | 2 | - | - | 2 | - | - |