Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 05/2004 |  | Farnborough FC |  England | Midfield |
| 02/2002 - 07/2003 |  | Leyton Orient | England | Midfield |
| 12/2000 - 02/2002 |  | Southend United | England | Midfield |
| 12/2000 - 12/2000 |  | Bristol City | England | Midfield |
| 12/2000 - 12/2000 |  | Exeter City | England | Midfield |
| 05/2000 - 11/2000 | | Bristol City | England | Midfield |
| 02/2000 - 05/2000 |  | Brentford FC | England | Midfield |
| 07/1998 - 02/2000 | | Bristol City | England | Midfield |
| 07/1993 - 07/1998 | | Brentford FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 21 | 16 | 5 | 2 | 1.483 | 2 | - | - | 2 | - | - | » All matches |
| FA Cup | 11 | 9 | 2 | 3 | 871 | - | - | - | 3 | - | - | » All matches |
| League Cup | 15 | 13 | 2 | 3 | 1.098 | 2 | - | - | 1 | - | - | » All matches |
| League Two | 67 | 58 | 9 | 6 | 5.394 | 6 | 1 | - | 6 | - | - | » All matches |
| Total | 114 | 96 | 18 | 14 | 8.846 | 10 | 1 | - | 12 | - | - |