Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2000 - 06/2003 |  | Southend United |  England | Defence |
| 05/1999 - 06/2000 |  | Oxford United | England | Defence |
| 03/1999 - 05/1999 |  | Rotherham United | England | Defence |
| 07/1997 - 03/1999 | | Oxford United | England | Defence |
| 04/1995 - 06/1997 |  | Middlesbrough FC | England | Defence |
| 07/1990 - 03/1995 |  | Ipswich Town | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 96 | 86 | 10 | 14 | 7.543 | 1 | - | - | 19 | 1 | 1 | » All matches |
| Championship | 23 | 20 | 3 | 7 | 1.772 | - | - | - | 9 | - | - | » All matches |
| FA Cup | 18 | 17 | 1 | - | 1.593 | 1 | - | - | - | - | - | » All matches |
| League Cup | 19 | 16 | 3 | 1 | 1.549 | 2 | 1 | - | 2 | - | - | » All matches |
| League Two | 58 | 56 | 2 | 6 | 4.953 | 5 | - | - | 13 | - | - | » All matches |
| Total | 214 | 195 | 19 | 28 | 17.410 | 9 | 1 | - | 43 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | 2 | - | 1 | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 1 | - | 1 | - | 3 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 2 | 3 | 1 | - | - | - | - | - |