Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2007 - 06/2012 |  | Barrow AFC |  England | Midfield |
| 06/2005 - 06/2007 |  | St. Johnstone FC |  Scotland | Midfield |
| 07/2004 - 05/2005 |  | Clyde FC | Scotland | Midfield |
| 07/2001 - 06/2004 |  | Oldham Athletic | England | Midfield |
| 07/1999 - 07/2001 |  | Wigan Athletic | England | Midfield |
| 08/1993 - 07/1999 |  | Barnsley FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 26 | 20 | 6 | 4 | 1.860 | - | - | 2 | 5 | 1 | - | » All matches |
| Championship | 66 | 54 | 12 | 11 | 4.929 | 3 | - | - | 12 | - | 1 | » All matches |
| FA Cup | 24 | 19 | 5 | 3 | 1.753 | 1 | - | - | 6 | 1 | - | » All matches |
| League Cup | 23 | 18 | 5 | 2 | 1.781 | 1 | - | - | 3 | 1 | 1 | » All matches |
| League One | 116 | 97 | 19 | 20 | 8.507 | 3 | - | - | 21 | - | 3 | » All matches |
| Total | 255 | 208 | 47 | 40 | 18.830 | 8 | - | 2 | 47 | 3 | 5 |