Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2022 - 06/2027 |  | Tottenham Hotspur U19 |  England | Manager |
| 07/2017 - 06/2027 |  | Tottenham Hotspur U21 | England | Manager |
| 02/2013 - 12/2015 |  | Dagenham & Redbridge | England | Manager |
| 05/2009 - 06/2012 | | Dagenham & Redbridge | England | Ass. Coach |
| 02/2009 - 06/2009 |  | Leyton Orient U18 | England | Manager |
| 09/2008 - 01/2009 |  | Grays Athletic | England | Manager |
| 05/2007 - 09/2008 |  | Fisher Athletic | England | Manager |
| 07/2006 - 04/2007 |  | Dulwich Hamlet | England | Manager |
| 07/2004 - 06/2005 | | Fisher Athletic | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2004 - 02/2004 |  | Peterborough United | England | Midfield | |
| 09/2002 - 01/2004 |  | Woking FC | England | Midfield | |
| 01/1998 - 09/2002 |  | Grimsby Town | England | Midfield | 6 |
| 09/1996 - 01/1998 |  | Huddersfield Town | England | Midfield | |
| 12/1995 - 09/1996 |  | Bolton Wanderers | England | Midfield | 26 |
| 08/1993 - 11/1995 |  | Plymouth Argyle | England | Midfield | |
| 08/1992 - 08/1993 |  | Blackburn Rovers | England | Midfield | |
| 11/1989 - 08/1992 |  | Leyton Orient | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
| Championship | 136 | 104 | 32 | 28 | 9.355 | 5 | - | - | 14 | 1 | - | » All matches |
| FA Cup | 13 | 10 | 3 | 1 | 926 | - | - | - | - | - | - | » All matches |
| League Cup | 16 | 13 | 3 | 4 | 1.136 | 1 | - | - | 1 | - | - | » All matches |
| Total | 166 | 127 | 39 | 33 | 11.439 | 6 | - | - | 15 | 1 | - |