Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2010 - 03/2010 |  | Darlington FC |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2001 - 01/2007 | | Darlington FC | England | Midfield | |
| 05/2001 - 05/2001 |  | Middlesbrough FC | England | Midfield | |
| 03/2001 - 05/2001 |  | Bristol City | England | Midfield | |
| 11/2000 - 03/2001 | | Middlesbrough FC | England | Midfield | |
| 11/2000 - 11/2000 |  | Barnsley FC | England | Midfield | |
| 10/1997 - 11/2000 | | Middlesbrough FC | England | Midfield | |
| 04/1988 - 10/1997 |  | Southampton FC | England | Midfield | 10 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 202 | 165 | 37 | 31 | 15.036 | 19 | - | 2 | 10 | - | - | » All matches |
| Championship | 25 | 19 | 6 | 6 | 1.729 | 4 | - | - | 1 | - | - | » All matches |
| FA Cup | 23 | 16 | 7 | 1 | 1.769 | - | - | - | 1 | - | - | » All matches |
| League Cup | 26 | 19 | 7 | 3 | 1.963 | - | - | - | - | - | - | » All matches |
| League One | 7 | 4 | 3 | 2 | 342 | 1 | - | - | 2 | - | - | » All matches |
| League Two | 115 | 100 | 15 | 34 | 8.602 | 4 | - | - | 3 | - | - | » All matches |
| Total | 398 | 323 | 75 | 77 | 29.441 | 28 | - | 2 | 17 | - | - |